Ranking high among the best cross-training shoes available today, the New Balance MX623v3 delivers prolonged comfort and the high-performance support you require when you work out. It is designed for both versatility and durability with its large absorb capsule, along with a reinforced foam collar and EVA footbed to deliver extra comfort. Furthermore, a high-quality suede upper makes it both flexible and breathable while a non-marking premium-grade rubber outsole ensures its durability and traction. Overall, these might just be the best cross-training shoes the market has to offer right now, both in regards to their flexibility and durability.
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A Guide To Buying Cross Training Shoes
Cross-training shoes have specific characteristics that make them quite useful for just about any athlete. These shoes combine the stability of a tennis shoe, with the forefront cushioning that’s often found on volleyball shoes and then finish it off with the heel cushioning that’s commonly found on the heel. In a general sense, that makes these shoes quite useful, if they’re well constructed. Unfortunately, not all of the shoes marketed as cross-training shoes are well-constructed, so it’s usually up to the consumer to figure out which ones are right for them. To help cut through the marketing hype, and to help our readers find the best cross-training shoes possible, we decided to write this guide on how to buy the best pair possible. We earnestly hope that this guide will answer any questions that our readers may have on the subject.
Step One: Determine Your Foot Shape
One of the first things you should do when searching for a new pair of cross-training shoes is to find out which type of foot you may have. Different people have different foot types and those can have a major impact on not only how the shoes fit but also how they’re worn. So the first step towards purchasing the best cross-training shoes possible is to start with the shape of your foot. Let’s look at some of the more common foot types that people have and what type of shoes they need to wear.
Feet With Overpronation
Overpronation of the foot is often caused by flat feet and causes the foot and/or ankle to roll inward. People with these types of feet need to look for shoes that emphasis stability and provides a lot of lateral support. Shoes suitable for this condition are also usually equipped with orthotic insoles of some type.
Feet With Supination
If a person has high arches, then they usually end up with a foot and/or ankle that rolls outward. People with this type of foot should look for cross-training shoes that provide an ample amount of flexibility, and have a lot of cushioning.
Feet With A Neutral Disposition
Not everyone has feet that are overpronated or that have supination, and in fact, actually, have feet that have a neutral disposition. In those instances, the consumer should look for shoes that don’t have more cushioning than they need and promote a more natural foot motion.
Step Two: Make Sure The Shoe Fits
The next step is to properly measure your feet and right down the measurements. A proper measurement can be taken by stepping down on a sheet of outline paper, tracing the outline of the foot and then measuring from the longest toe to the back of the heel and then measuring the widest part of the foot. This will give the person the accurate measurements that they can then use to figure out their shoe size on a Shoe Size Chart. With that information in hand, consider the following:
- A shoe properly fitted will fit the volume and width of the wearer’s feet.
- They provide adequate support and cushioning.
- They’re flexible enough to allow proper foot movement
- A tighter-fitting upper promotes better foot control.
- Feet should be measured for sizing at the end of the day, not at the beginning.
Step Three: Additional Things To Consider
Now that we’re 2/3rd of the way to buying the best pair of cross-training shoes possible, it’s now time to turn our attention to some of the additional features that most people are going to want to consider before they purchase a new pair of cross-training shoes.
- Buy cross-training shoes that will stretch
- Real leather cross-trainers stretch better than synthetic cross-trainers.
- When sizing shoes, wear the socks you intend on wearing while you measure.
- It may be necessary for you to add second-party orthotics or insoles even to great cross-trainers.
Step Four: Consider The Shoe’s Tread
The last thing you should do before you buy your new cross-trainers is to look at the tread that’s on the bottom of the shoe. The best cross-training shoes have a tread that allows for sufficient surface tension on a variety of surfaces. These treads also provide the wearer with the grip they need to perform lateral movements and to cushion the foot against impacts as well.
That’s just about everything a person needs to consider when choosing a new pair of cross-trainers, except for the style and the price of the shoes—which we believe the consumer can decide upon themselves. If the above guidelines are followed, and a pair of shoes is selected from our top ten list, then the odds are pretty good that you’re going to find the best shoes possible.