Gaiam makes a lightweight yet durable exercise mat. They are designed extra thick to give you better cushioning for your joints during yoga or any other exercise. The mat gives you a textured non-slip surface with quality traction and grip as well as a stylish design to keep you focused and motivated. The mat is non-toxic and free of harmful synthetics. It is a healthier choice for you and the planet. This mat includes a bonus downloadable yoga workout which will get you started on your healthy journey.
The Gaiam is a super thick mat with a stable no-slip cushioned surface for you to practice on. It is great for studio or home use and will give you the comfort and safety you need to get proper alignment and maintain poses as well as helping to protect your joints. It is made without the top six most harmful phthalates, so it is healthier for you and for the planet. When you first get it, you should unroll it and air it out for 2-3 days before you plan to use it.
These mats are thick and give you a surface that is non-slip and stable for practicing yoga. It is perfect to use at home or take to class with you and gives you great cushioning to protect your joints. This mat has a nice textured sticky surface so you get great traction and grip. It is also stylish enough to keep you motivated and having fun. When you receive this mat, you also receive a yoga workout so you can even get a head start.
There is also the app called Gaiam Yoga Studio which gives you 25 hours of video classes. You will see over 280 poses and a teacher commentary that is easy to work through to help you with your goals. It is available on Google Play, the Apple App Store, Amazon, and Microsoft. You can download more practices onto your devices so you can workout anywhere.