Rowing Machine

Bananas are a Popular Pre-Exercise Booster, are They Effective? Banana’s are such a staple in our diets, that it is strange to think that they were almost unheard …

Banana Before Exercise – Boost or Hinderance? Read More »

Summary: The JTX Tri-Fit is a mid-range elliptical cross trainer with some tricks up it’s sleeve. A major difference between this model and other home cross-trainers is the …

JTX Tri Fit Elliptical Trainer Review Read More »

Morning, Lunchtime, Afternoon and Evening Exercise – the Pros and Cons I have always been envious of the types who can wake up early and jump to their …

What is the Best Time of Day for Exercise? Read More »

DKN AM-E Exercise Bike Review Summary: There are two stand out features of the DNK AM-E exercise bike. First the looks, it really is one stylish machine compared …

DKN AM-E Exercise Bike Review Read More »

How to Choose the Best Home Treadmill for Your Needs in 2020 There are literally 100’s of types of treadmill you can buy – and finding the best …

Best Home Treadmills: Reviews, Comparisons and FAQ Read More »

‘But it’s so booooring’, said Will. We have been good friends since university (more years ago than I’d care to admit), and, well, Will has started to put …

Least Boring Kind of Home Exercise Read More »

A Big, Robust vibration Plate Trainer with ‘3D Spiral Technology’ Summary: The latest addition to the Sportstech professional range is the VP300 Vibration Plate Trainer. Compared to many …

Sportstech Professional Vibration Plate Trainer Review Read More »

5 Picks to Replace the Harmful Effects of Excessive White Sugar Sugar, we all know it, most of us love it. Yet the body of evidence that excess …

Alternatives to White Sugar Read More »

If You Thought That Glass of Orange Juice Was Healthy, it is Time to Think Again I set out to look at the pros and cons of processed …

Fruit Juices are Officially Poison Read More »